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Test it Out Thursday - NatraCare Tampons and Pads
You would think you could trust something as sensitive as “personal hygiene products” right….Big Fat WRONG!! Personal hygiene products...


Toss it Out Tuesday - Hairspray
My Dove hairspray was another product high on the “toss it out” list. I was horrified that it was a 9 on the Think Dirty App... it was...


Wellness Wednesday - Say No to Microwave Popcorn!
Who doesn’t love freshly popped popcorn… the aroma alone can be infectious and don’t get me started on the delicious buttery salty taste....


Motivation Monday - Building Confidence!
Confidence is the sexiest accessory you have and we all could use an extra boost to our ego! When we have a sense of self confidence we...


Fitness Friday - Sneaky Ways to Add Fitness to Your Day
I know some days it’s hard to get the recommended 30 minute of fitness into your day. The good thing is that we don’t need to do the...


Toss it Out Tuesday - Deodorant
Since my current Secret deodorant was rated a 9 on the Think Dirty app and contained a dangerous concoction of toxic ingredients I...


Wellness Wednesday - Drink your water!
Water is extremely important to your body and diet. Your body after all is 60% water and water helps to balance all your body systems. ...


Motivation Monday - Love Your Food Again!
Do you have a love/hate relationship with food? Its okay to admit it, most people do! Are you looking to change this relationship into a...


Fitness Friday - Getting back on the Fitness Train
Okay so here’s the story….I have been off the fitness train for about two weeks now due to my daughter being sick and having bronchitis...


Fitness Friday - Getting My Body Back After Baby
I have always loved fitness and maintaining a “fit” body but with a small daughter around it has definitely been harder to maintain that...
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