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Motivation Monday - Anti-Aging Life Tips
There is no magic pill when it comes to stopping the anti-aging clock but if you take the steps to properly rest, replenish and recharge...


Toss it Out Tuesday - Goldfish Crackers
Cheddar Bunnies vs. Goldfish crackers: I have always loved Goldfish crackers, even before I had my daughter. They are such a cute little...


Fitness Friday - Turbo Fire
Lets talk TurboFire shall we…. TurboFire can be described as a High-Intensity Kickboxing and interval training program! I love doing...


Fitness Friday - Essentrics
As you know I am always looking for ways to ramp up/change up my workout routine and I definitely got the chance to do that when I...


Wellness Wednesday – Small Steps to Improve Your Wellness Today
Its important to take care of your wellness and from time to time we may need a little reminder to make our wellness a priority. Here...


Toss it Out Tuesday - Drugstore Nail Polish
Did you know that your favorite nail polish can contain harsh chemicals like formaldehyde (a well-known embalming material and a known...


Wellness Wednesday - I am a Fraud
Hello my name is Jen and I am a Fraud! I may look like I have it all put together but I don’t and let me tell you every day can be a...


Motivation Monday - My Favourite Motivational Quotes!
Every now and then I need a little pick me up when my mood is a bit low. Words can be powerful motivators…. So over the years I have...


Saturday Skin Care - Burts Bees Shampoo/Body Wash (Unscented)
When I was expecting my daughter I purchased a whole bunch of baby products to get ready for her arrival. One of these products, of...


Wellness Wednesday - MadeGood Granola Minis
Granola bars are such a great little on the go snack that can hold you over until your next meal or provide that little extra energy...
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